The full-fat foods that are actually good for you

🌐 New Zealand Herald (NZ) —
The full-fat foods that are actually good for you

AI Summary

The article discusses research suggesting that some full-fat foods can be healthy, cautioning against judging food solely by its fat content. It points to a more nuanced assessment of diet and nutrition.

Telegraph: You can't judge a food by fat content alone, research shows.

Health nutrition full-fat foods dietary fat health research food choices

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