Islam Makhachev’s 5kg gain vs Ian Garry’s vegan diet: UFC 330 edge?

🇮🇳 The Times of India (IN) —
Islam Makhachev’s 5kg gain vs Ian Garry’s vegan diet: UFC 330 edge?

AI Summary

Islam Makhachev and Ian Machado Garry are preparing for their UFC 330 welterweight title fight with focused physical strategies; Makhachev has gained muscle mass while Garry follows a vegan diet aiding recovery and stamina. Their differing approaches could influence their performance in the championship bout.

Islam Makhachev has gained muscle for his welterweight title fight. Ian Machado Garry credits his vegan diet for improved recovery and health. Both fighters have focused on physical changes for their upcoming UFC 330 bout. Makhachev's added size may aid his wrestling against opponents. Garry's diet could help him maintain pace throughout the championship fight.

Health Sports UFC 330 Islam Makhachev Ian Garry vegan diet muscle gain fight preparation

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