Common herbal sleep aid shows signs of addictive potential
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New research from the University of Connecticut suggests cannabinol, an ingredient in some over-the-counter sleep products, may have addictive potential. The findings urge caution about products marketed as gentle, plant-derived sleep aids.
Cannabinol is a popular ingredient in over-the-counter sleep products, marketed as a gentle, plant-derived way to unwind at the end of the day. But new research conducted at the University of Connecticut suggests consumers should use it with caution.
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